Plantar Fasciitis vs. Heel Spurs: What’s Causing Your Heel Pain?

Person trying to tell if they have plantar fasciitis or heel spurs

Is heel pain in the morning, stiffness when walking, or discomfort that lingers throughout the day sound familiar? That persistent ache might come from plantar fasciitis, an inflammation of the thick tissue band stretching from your heel to your toes. The fascia absorbs shock and supports your arch but can develop micro tears when overworked, […]

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